COVID-19 Resources for Wellbeing
During these stressful times, when we are all affected by the coronavirus, it may be helpful to remember that we are in this together. Many of us are in need of additional support and encouragement. Reach out to the people around you. Remember that it is okay to ask for help.
The following links represent a variety of resources from many traditions. More will be added in the days ahead, so check back. If you have questions or concerns about any of these resources, contact firstname.lastname@example.org.
If you would like additional emotional or spiritual support or would benefit from a virtual conversation, contact email@example.com.
A Listening Care Package for Uncertain Times:
Greater Good’s Guide to Well-Being During Coronavirus:
Website for Mindful Christianity Today:
Website for To Write Love On Her Arms:
A Novena for Times of Unraveling:
Psychology Today article on How to Stay Emotionally Healthy During the Coronavirus Outbreak:
How to Work From Home With Kids – A Crash Course:
20 Prayers to Pray During This Pandemic:
The Website for Calm.com:
Resources from the Unitarian Universalist Association:
How Not to Kill Your Spouse When you’re Both Working from Home:
7-day Coronavirus Prayer Guide:
Caring for Self and Others: Some Spiritual Tips
Meditation: All Together in a Sudden Strangeness
Suggestions for Managing Fear and Anxiety
“A Few Spiritual Suggestions”
That Discomfort You Are Feeling is Grief