COVID-19 Resources for Wellbeing
During these stressful times, when we are all affected by the coronavirus, it may be helpful to remember that we are in this together. Many of us are in need of additional support and encouragement. Reach out to the people around you. Remember that it is okay to ask for help.
The following links represent a variety of resources from many traditions. More will be added in the days ahead, so check back. If you have questions or concerns about any of these resources, contact firstname.lastname@example.org.
If you would like additional emotional or spiritual support or would benefit from a virtual conversation, contact email@example.com.
20 Prayers to Pray During This Pandemic:
7-day Coronavirus Prayer Guide:
“A Few Spiritual Suggestions”
A Listening Care Package for Uncertain Times:
Caring for Self and Others: Some Spiritual Tips
Greater Good’s Guide to Well-Being During Coronavirus:
How Not to Kill Your Spouse When you’re Both Working from Home:
How to Work From Home With Kids – A Crash Course:
Meditation: All Together in a Sudden Strangeness
Psychology Today article on How to Stay Emotionally Healthy During the Coronavirus Outbreak:
Resources from the Unitarian Universalist Association:
Suggestions for Managing Fear and Anxiety
That Discomfort You Are Feeling is Grief
The Harder Life Gets
Using the Pandemic to Simplify your Life
Website for Mindful Christianity Today:
Website for To Write Love On Her Arms:
The Website for Calm.com:
Why you should ignore productivity pressure